Prolapse • Bundle
Prolapse Confidence Pack
A gentle, information-rich bundle designed to help you feel less alone and more informed living with prolapse. It brings together clear explanations, practical strategies, and supportive audio.
BundleDigitalProlapse
Price$59
Checkout and instant delivery will be added in a later phase. For now, this page is for information and planning.
Who this resource is for
- People who have been told they may have prolapse and feel unsure where to start.
- Those who want to better understand symptoms, everyday strategies, and movement options.
- Partners or supporters who want to better understand what prolapse is.
What's included
- Core educational guide explaining prolapse in clear, everyday language.
- Audio sessions you can listen to on days when reading feels like too much.
- Printable checklists and simple reference sheets for daily support.
How you'll receive this resource
All materials are provided as digital downloads (PDF and audio). You’ll receive access links immediately after checkout.
A gentle note before you buy
- This pack does not replace an individual assessment with a pelvic health physiotherapist.
- If you notice new or changing symptoms, please seek medical advice.
Frequently asked questions
Is this suitable if I’m newly diagnosed?
Yes. The materials are written with newly diagnosed people in mind, with a focus on reassurance and simple explanations.