MK
Michelle KenwayPelvic health physiotherapy

HysterectomyPDF

Hysterectomy Recovery Guide

A calm, practical guide to help you prepare for and recover from hysterectomy, with a focus on pelvic floor–friendly strategies.

NewDigitalHysterectomy
Price$35

Checkout and instant delivery will be added in a later phase. For now, this page is for information and planning.

Who this resource is for

  • People preparing for hysterectomy who want to know what to expect.
  • Those in the early stages of recovery who want gentle, realistic guidance.

What's included

  • Pre-surgery considerations and questions you may wish to discuss with your care team.
  • Post-surgery guidelines written in everyday language.
  • Simple movement and pacing suggestions to support recovery.

How you'll receive this resource

You’ll receive a downloadable PDF guide immediately after checkout.